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McLean High School

Highlander Athletics

.

McLean High School

Highlander Athletics

McLean High School

Highlander Athletics

Team News.

Team News

1 year ago @ 1:41PM

XC 2019 Information

Fast Facts about XC (READ CAREFULY)

  • Make sure you sign-up on the Sign-Up For XC (click "google form" -- parents - do not do this for your athlete) 
  • Turn in your paperwork on time
    • Paperwork Night - August 2 @ 5:30-7:00 PM in the lecture hall
      OR
    • Turn it in early and CORRECTLY to the activities office - Cross Country box 
  • XC is a sport for everyone --
    • To make the team, you must be able to run 2 miles without walking on your first day of practice.
    • There is no walking in Cross Country this year.
  • Workout over the summer - August practice is about getting in better shape!
  • If your paperwork is in by August 2 -- your are on the team!
    • If you are absent during August, this is fine. Keep in mind that dedication and effort at practice will help determine your eligibility to compete. You need 17 practices minimum before you can compete!
  • First day of practice is August 5
    • August 5 - Team familiarization (7:00 am - 9:00 am)
    • August 6 - 2 mile time trial (7:00 - 9:00)
    • August 7 - 1 mile time trial (7:00-9:00)

PAPERWORK REQUIREMENTS

  • To be completed by August 2 (to the Activities Office or turn in on paperwork day):

    • VHSL Physical - turned into the McLean Activities Office or Training Room before July 31 or bring to paperwork night completed (CVS/Rite Aid offer quick physicals)

    • Concussion Education -- student and ONE parent needs to complete this each school year!

    • TWO Emergency Care Cards  (see "Team Files" or click link)

    • Driving Forms (able to ride and able to drive parent and/or athlete -- fill out both - we don't always get buses) - they are only to ride with other parents, not athletes

    • FCPS Participation Policy 2019-2020 - not available yet

  • Turn in completed paperwork to the Activities Office paper clipped together before August 2!
  • Come to paperwork day on August 2 between 5:30-7:00 pm in the lecture hall!!

Team News

11 months ago @ 1:27PM

Sign-Up for XC!

Click here to here to ign-Up For XC!

Team News

9 months ago @ 2:22PM

Winter Track 2018-2019

First day of tryouts: November 12 @ 3:15 on the track
Tryouts: 11/12, 11/13, 11/14 @ 3:15 on the track
Cuts: 11/13 after practice

Paperwork Due: November 7
Paperwork Night: November 7 @ 5:00 in the Lecture Hall

See Files and Links for access to these documents and links:


https://mcleanactivities.org
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